Wednesday, 20 May 2026

The Torii Pass & Narai— A Gentle Farewell to the Nakasendo

Narai-juku


The final day on the Nakasendo, and the trail had clearly decided to go out on a high note. The Torii Pass (Torii-toge) between Yabuhara and Narai-juku is one of the best preserved sections of the entire route, climbing through ancient woodland to a mountain pass at 1,197m before descending into what many consider the jewel of all the Nakasendo post towns.

We joined the 08:55 local train to Yabuhara along with, it appeared, every other walker in the valley with the same idea. The train was the now-familiar two-carriage affair, and the concentration of foreigners boarding a rural mountain service was not lost on anyone. The locals were gracious about it. The foreigners were enthusiastic. The carriage was cosy.

Um...why is it so bright at 0430?!?

Our breakfast

Don't miss the train because there isn't another one for a few hours!

We pulled into Yabuhara at 09:11 and did what any sensible group does in an unfamiliar trailhead town ...followed the people who looked like they knew where they were going, identified by their gear, their purposeful stride, and their general air of competence. There was the obligatory opening section through town on road, a feature of every Nakasendo trailhead we had by now accepted as simply part of the ritual, before the path finally relented and delivered us into the trees.

The Torii Pass has been in continuous use since the Edo period, when it served as a key mountain crossing for merchants, pilgrims and feudal lords moving between Edo and Kyoto. At the summit sits a small Torii gate (the pass takes its name from it) marking the old provincial boundary. The forest up here is predominantly Japanese larch and oak, largely untouched, and some of the path is still paved with the original flat stones laid centuries ago. At around 9 kilometres with approximately 400 metres of climbing, it is neither the longest nor the hardest day on the trail, but it may be the most quietly beautiful.

Sigh...first you must walk on the road

It does give you a good glimpse into life in rural Japan

The shade, the breeze and the temperature were all on our side today

OG stones

Looking back into the town we walked up from

Once again, well signed

Torii at the summit

Yes I like moss

"baby-bearing" horse chestnut...legend has it that a childless village found an abandoned baby in the tree hole. The information board says "He looked after the baby and they lived ever after". If you make tea with the tree bark then you will be blessed with a baby. Noted, don't make tea with bark....

Spring blooms

Not sure I would drink from that but it looked pretty

Toilet. The first one in Japan that was stinky

Prettiness everywhere

We could see Narai on our way down

The descent

End of the trail and edge of the town

We arrived in Narai at around 11:30, ahead of the main wave of walkers, which turned out to be excellent timing.

Narai-juku is the longest surviving post town on the entire Nakasendo — a single unbroken street of Edo-period buildings stretching for nearly a kilometre. It prospered during the Edo period as a centre for lacquerware and woodcraft, and today remains almost defiantly unchanged. Arriving on foot, having just walked over the pass the old way, feels entirely appropriate.

We shopped. We explored. We ate before the lunchtime rush arrived.

Lunch was shinshu soba. Shinshu, the old name for Nagano Prefecture, is one of Japan's most celebrated soba regions, its cold mountain climate and clean water producing buckwheat of exceptional quality. The noodles are made with a high buckwheat ratio, giving them an earthy, nutty flavour and a firmness that mass-produced soba cannot replicate. We ordered a variety of soba, zaru and kake.

By the time we finished, the town was filling with the afternoon wave of walkers. We were glad to be walking out when everyone else was looking for a place to sit and eat. The afternoon was spent in the manner that had by now become something of a group tradition — shopping for snacks and sake. Some habits form quickly.


End of our hike on the Nakasendo!

We were early enough to see it without crowds

Beautiful long street of timber Edo architecture

Our lunch restaurant

Zaru soba

Oyaki Oyaki - roasted buckwheat dough dumpling wrapped around a vegetables

Fi taking one for the team and tryin the kihada herbal soda. Not bad she says

Hojicha latte for me

Snow ice for May as big as her head

Our minshuku, Ikariya Machida, sat right in the old town and was charming from the outside, spotless within. The room was spacious. The bathrooms and toilets were shared, which was a surprise to the group initially truth be told, but eventually accepted like the true mature travellers that we were...

Our hosts spoke little to no English. This was managed through the time-honoured combination of pointing, nodding, and mutual goodwill. Dinner was generously proportioned and delicious. And just like that, our time on the Nakasendo came to a close. 

Our minshuku

Our room

Dinner time!

Definitely protein rich

Extra dishes always come out when you think you can't eat anymore


Tuesday, 19 May 2026

Nagiso to Nojiri

Cedar forests on the walk from Nagiso to Nojiri

4:30am appears to have become my designated wake-up time. I have stopped fighting it. On the positive side, our request to have two futons stacked on top of each other had been quietly actioned overnight, and the improvement in sleep quality was meaningful. Small victories.

Fi finished our TikTok from yesterday's adventures (link here for those interested in our particular brand of shenanigans). I finished the blog. We then descended to the onsen for the now-obligatory pre-breakfast soak. The hotel alternated the men's and women's baths daily at midnight so guests could experience both — a thoughtful touch, though in practice the two were near-identical. We appreciated the gesture nonetheless.

Breakfast was unanimously declared by the group to be superior to the previous property's in both taste and quantity, which at this point in the trip is the only metric that matters.

The hotel shuttle deposited us at Nagiso Station at 9:00am, ready for the day's main event — 15 kilometres of Nakasendo trail between Nagiso and Nojiri. This is one of the wilder stretches of the route, climbing through dense cedar forest along ancient trade paths that once connected the mountain communities of the Kiso Valley. Unlike the carefully preserved charm of Magome and Tsumago, this section is quieter, rawer, and sees far fewer walkers — which, as it turned out, had some implications.

A multi-course delicious breakfast. The meats to be placed on the Hibachi include stuffed tofu, duck and horse meat. Yup you read that correctly. 

And just when you think you're done and couldn't possibly fit anymore in...the soba comes out

Our transport to Nagiso station

Our travel agent had advised us to buy lunch in Nagiso before setting off. Reasonable advice, though it slightly presupposes that Nagiso is the kind of place with lunch options. What it does have, somewhat improbably, is a 7-Eleven — a discovery Jays made with considerably more enthusiasm than the situation called for. The detour was modest. The time spent inside was less so. People were hustled out. We got back on track.

We had also been advised to carry a bear bell on this section. Yesterday, amongst the throngs of other walkers, this felt like the sort of precaution you take and never need.

Today we needed it.

Jays and Ellis caught a glimpse of an actual bear crossing the path ahead before it apparently reconsidered its life choices and disappeared into the trees, presumably driven off by the considerable volume of noise our group produces at rest, let alone in mild panic. The rest of us saw nothing. There is no photographic evidence. We are aware of how this sounds. The bear was real...at least according to Jays and Ellis.

Unbothered by any of this, the forest carried on being magnificent. A few degrees cooler than the previous day, deep cedar shade, a breeze that actually meant something — the conditions made the landscape feel like a reward. Tall trees, moss-covered stones, creeks threading through the undergrowth. It was, without question, the most enjoyable walking of the trip so far.

What the internet did neglect to mention was that a not-insignificant portion of the route follows actual roads, and that at certain points we were passing through people's front gardens, back gardens, and general domestic arrangements with a familiarity that felt faintly presumptuous. The locals took it with admirable equanimity.

We were operating under one firm constraint: the 14:52 train from Nojiri Station. Miss it, and the next service was three hours away. This was communicated to the group at regular intervals and proved, on this occasion, to be a surprisingly effective motivational tool. We made it.

Walking through a sleepy rural village looking for takeaway lunch options

Finally on the trail, leaving Nagiso behind and beginning to incline to the peak that we had to cross

There was a fair bit of the trail on "road"

But yes...we were on the Nakasendo

The forested sections were beautiful to walk through

Random things we walked through...like a camp site!

It was a mostly a comfortable walk. We only encountered a handful of other walkers

Heed this caution!

Many water crossings along the way

The path narrowed at times but was never overgrown or challenging

One of 2 rest stops that we saw, we used this one to have our lunch which we worked hard to buy

Egg with soy rice

The forest sections were pretty

Too many moss photos

Thank you cedar forest

The final stretch down into Nojiri. We saw many local farmers working on their rice fields

Nojiri itself made Nagiso look metropolitan. The station was a single small building. The town around it was approximately as busy as the station suggested. What it lacked in amenity it compensated for with a dependable cluster of vending machines, cold drinks, and a patch of shade — which after 15 kilometres is genuinely enough. The train, when it arrived, was a charming two-carriage affair with unusually specific instructions on ticket purchase and payment, followed carefully by people with absolutely no interest in being left behind.

We pulled into Kiso Fukushima at 15:30. Our hotel, Urara Tsutaya, was directly across the road from the station — a piece of logistical good planning we were in no mood to take for granted. Stray members of the group were collected from what appeared to be an impromptu shopping stop somewhere between the platform and the front door, and we checked in.

We pulled into Kiso Fukushima at 15:30. Sitting at the heart of the Kiso Valley, Kiso Fukushima was once one of the most important checkpoint towns on the Nakasendo — a place where travellers were stopped, papers inspected, and the movement of people and goods through the mountains carefully controlled. The old checkpoint, or sekisho, still stands and is worth a visit for anyone with time and energy to spare. We had neither, but noted it approvingly from a distance. The town itself tumbles down toward the Kiso River in a pleasing jumble of old merchant streets and cedar-clad buildings, with mountains pressing in on all sides — the kind of place that rewards a slower pace than we were currently capable of.

Our hotel, Urara Tsutaya, was directly across the road from the station — a piece of logistical good fortune we were in no mood to take for granted.

Onsen before dinner. After-dinner gathering. It continues to amaze me that we never seem to run out of alcohol. I have stopped questioning it.

We think this was the information centre. There was pamphlet with instructions on how to buy and pay for train tickets which many of us had to read multiple times and still didn't know if we understood correctly

Nojiri Train Station

Followed the other walkers who were already on the platform


You take a ticket once on the train if boarding in the afternoon and then pay the conductor (in the morning apparently there was a ticket man at the station to purchase pre-boarding

Kiso Fukushima

Our hotel

Can't seem to shake this guy

Lovely entrance

Our room

With private bath

Handy separate toilet

Free socks!

Tea and coffee in our room. This was the only "traditional" type accommodation on our trip that had provided free in room coffee

The lounge area was open from 15:30 to 17:00 and had an array of drinks and snacks

Small seating area

Merchandise for purchase

Shushh...there was no one there so I took a quick snap. Not a kosher thing to do...

An example of the type of menu we've had over the last few days





I really love the bowls and plates

Beef and tofu on walnut miso cooked on hoba leaf

Dessert was only average sadly. I enjoyed the sake jelly but even I found the other offering a little strange

Sake party is the nightly norm