Wednesday, 11 March 2026

A Walk Through Ancient Mustang

Prayer wheels at a monastery in Syang Village

The haze finally cleared enough for us to see the mountains. This felt like a small miracle after the previous two days. When the Annapurna and Dhaulagiri ranges decide to reveal themselves, the entire valley suddenly makes sense.

Breakfast with a view was a very good way to start the day. We downed our juice shots with gusto and enjoyed our made to order mains. 

Afterwards, Rishab had organised something special to mark our 50th birthdays, a monk blessing in Syang Village before we began our hike. Mustang’s culture is deeply influenced by Tibetan Buddhism, and village monasteries remain important centres of daily life in these remote communities.

Bathroom with a view

Sunrise from the room

Yes I had congee for breakfast!

Doorways here are for short people

The amount of wood on top of your roof used to indicate the wealth of the family

Still not clear but at least the mountains are now visible! With the apple farms down the bottom

Apricot blossoms

From there we drove towards the Panda Khola Gorge to begin our walk. Our first stop was Lubra Village, an 800-year-old settlement tucked into the valley. Lubra is one of the last remaining strongholds of the Bon religion, a spiritual tradition that predates Tibetan Buddhism and was once widespread across the Himalayan region. Today Bon survives only in a handful of communities, and Lubra is considered one of its most important living centres.

To reach the village we followed a picturesque trail through the gorge. The walk itself wasn’t technically difficult, but at around 3,000 metres altitude you definitely notice the thinner air. Every incline reminds you that oxygen is now something of a luxury. Fortunately we had Rishab with us carrying extra water and maintaining a sensible pace.

Lubra itself felt timeless. We wandered through narrow lanes of stone houses before continuing uphill towards a cave monastery overlooking the village. Mustang is famous for its thousands of ancient sky caves carved high into the valley cliffs. Many date back more than two thousand years and were used variously as burial chambers, meditation retreats and even entire cliffside settlements. Our cave monastery was far more accessible, thankfully.

After exploring the village we were invited to the rooftop of a local family home where lunch was served, simple but delicious local cuisine, eaten while looking out over the valley. Not a bad lunch spot! And definitely the highlight for us. 

Village of Lubra

Entrance to Lubra and the 800 year old walnut tree as part of how the village was first settled

Children walking to school

The hostel where they stayed because their parents had to work full time in the fields

View from the cave monastery

The landscape

This monastery in the village itself was built in 1847

Look at our table for lunch!

This is on the rooftop of a home

Traditional local cuisine

Shinta Mani had fancy water bottle holders

Hats off to the cook who prepared our meal

Back at the lodge we resumed what was quickly becoming our daily routine: obligatory spa time. Another massage was followed by an hour-long sound healing session. I will admit that I approached this with mild scepticism, but it turned out to be surprisingly good.

Afterwards the healer explained both the spiritual philosophy and the scientific ideas behind sound therapy - how different frequencies can influence relaxation and stress responses. Whether spiritual or physiological, the result was the same: we both left feeling noticeably calmer. Safe to say we’re now converts and already planning additional sessions.

The rest of the afternoon was spent relaxing in the bar before dinner. Tonight’s theme was the chef’s special menu, and once again the food was superb. I hesitate to say this, but it may actually be a notch above Singita Kwitonda — which is saying something.

Life at 2,850 metres is proving to be very comfortable indeed.

View from the spa was infinitely better today

The sound healing room

Door to one of the most important rooms in the resort

The bar! Where the staff are always happy to chat. We were taught a Nepalese board game called Tigers and Goats

Snacks and drinks time

These were little morsels packed with flavour

Marpha Appletini

A very thoughtful gift waiting in our room!




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